Creating a Self Care Practice: The Workbook

This workbook was designed to help you create, enhance and sustain a practice you actually love and want to stick to. It's packed with checklists, worksheets, journal prompts, printable affirmation cards and bonuses to guide you on your journey toward emotional & spiritual self care. If you've been looking for a way to create a consistent practice you LOVE, this workbook is for you!

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Danielle Langin

Writer & Mindfulness Teacher

Hello, beautiful

Danielle Langin is a writer, poet, mindfulness teacher and aspiring yoga therapist whose work reflects being on a spiritual journey of healing, growth, discovery, expression and choosing love over fear. She creates courses, products & meditations to help you come back home to yourself and the wisdom, beauty and love you have within.

Create a practice & begin to bloom

By creating a mindful, emotional and spiritual self care practice, you will begin to ground into the present moment. The more present & aware we become, the more we are able to come home to who we are, learn to trust ourselves, and allow our inner peace & joy to blossom.